Relax...and take charge of your life.

Hypnotherapy is a form of complementary therapy that utilizes the power of positive suggestion to bring about subconscious change to your thoughts, feelings and behavior.  There is no physical touch, I only use the sound of my voice.
The process itself aims to alter your state of consciousness in a way that relaxes the conscious part of the mind while simultaneously stimulating and focusing the subconscious part. This heightened state of awareness - reached using skilled relaxation techniques - allows the therapist to then make appropriate suggestions.
Through the use of various hypnotic methods, my patients develop life-changing habits to help them cope with all of life’s various obstacles. At Holistic Hypnosis, my therapy sessions are designed to unravel their specific issues and provide patients with effective tools to help them see the glass half full instead of half empty.